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🎉🎈🎉
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140.0 lb
Lost so far: 36.2 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2018:
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827 kcal
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Fat: 68.68g | Prot: 36.40g | Carb: 15.09g.
Breakfast: Andorinha Azeite de Oliva Extra Virgem, Café com Açúcar. Lunch: Costela de Porco, Abobrinha Refogada. Dinner: Costela de Porco. more...
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losing 0.7 lb a week
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