Weigh In record (no journal entry) for 02 November 2018
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190.9 lb
Lost so far: 16.3 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2018:
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1071 kcal
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Fat: 45.94g | Prot: 39.01g | Carb: 123.19g.
Lunch: Asia Spezialitäten 12 Sushi, Castello Schnittlauch, Milkana Schmelzkäse Sahne, Beemster Pikant, Gouda, Lidl Kürbiskernbrötchen. Snacks/Other: Storck Super Dickmanns. more...
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gaining 3.1 lb a week
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 Comments
Guten Morgen liebe Simone 👍 wünsche dir einen schönen Freitag 😘😘
02 Nov 18 by member: ernesto.julian
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