|
😦
|
201.7 lb
Lost so far: 7.7 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 November 2018:
|
1059 kcal
|
Fat: 40.41g | Prot: 62.07g | Carb: 111.50g.
Breakfast: Tonadita Manteca, Serenisima Leche Descremada, Clara de Huevo, Huevo. Lunch: Clara de Huevo, Vainas, Muslo de Pollo. Dinner: Medialuna. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mirianctes's weight history
|