Weigh In record (no journal entry) for 31 October 2018
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204.4 lb
Lost so far: 64.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2018:
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1995 kcal
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Fat: 54.82g | Prot: 68.77g | Carb: 305.74g.
Breakfast: Макфа Вермишель. Lunch: Пирожок с Мясом, Макфа Вермишель. Dinner: Каждый День Попкорн Сладкий, Окей Виноград Черный, Слобода Майонез, Ложкарев Пельмени Куриные. Snacks/Other: Billa Окорочок Гриль. more...
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losing 1.7 lb a week
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