monicakim23777's Journal, 29 October 2018

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Weigh In record (no journal entry) for 29 October 2018

130.1 lb Lost so far: 16.5 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 October 2018:

136 kcal

Fat: 3.00g | Prot: 6.00g | Carb: 28.40g. Breakfast: Armonia Leche Parcialmente Descremada, Nescafé Dolca Suave. Lunch: Clight Caramelos Duros. Dinner: Coca-Cola Coca-Cola Zero. more...

479 kcal

Activities & Exercise: Trote a 9 kph - 50 minutes, Google Fit - 23 hours and 10 minutes. more...

gaining 9.3 lb a week

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monicakim23777's Journal, 29 October 2018

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