Weigh In record (no journal entry) for 29 October 2018
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136.7 lb
Lost so far: 13.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2018:
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496 kcal
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Fat: 25.85g | Prot: 26.08g | Carb: 48.31g.
Breakfast: Jambu Biji, Bit, Tempe Mendoan, Jeruk Nipis, Telur Dadar, Kubis, Wortel Dimasak. Lunch: Telur Dadar. more...
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gaining 2.9 lb a week
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tiara2844_'s weight history
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