Weigh In record (no journal entry) for 28 October 2018
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183.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2018:
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855 kcal
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Fat: 22.21g | Prot: 73.36g | Carb: 89.72g.
Breakfast: Café com Leite Integral, Pão Francês, Pão Francês. Lunch: Bife de Fígado, Cebolas, Pepino Japonês, Tomates, Tomates, Alface. Dinner: Carne do Peito de Frango (Frito, Cozido), Omelete ou Ovos Mexidos com Queijo. more...
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Edivania Nascimento's weight history
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