Weigh In record (no journal entry) for 25 October 2018
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137.1 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2018:
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1339 kcal
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Fat: 30.29g | Prot: 59.10g | Carb: 212.11g.
Breakfast: Doce Vida Bananinha Light, Qualy Qualy Light, Qualy Margarina Light, Molico Leite Desnatado, Wickbold Pão 100% Integral Freekeh e Noz-Pecã. Lunch: Banana Nanica, Laranja Lima, Tomates, Ovo Frito, Perdigão Hambúrguer de Frango, Quero Feijão Carioca, Prato Fino Arroz Integral (15g), Rapadura. Dinner: Toddy Achocolatado, Macuco Leite Desnatado, Wickbold Pão 100% Integral Freekeh e Noz-Pecã. more...
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gaining 0.7 lb a week
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__rafaela_s's weight history
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