Weigh In record (no journal entry) for 30 August 2012
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155.3 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2012:
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1332 kcal
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Fat: 37.93g | Prot: 84.87g | Carb: 173.34g.
Breakfast: chocolate soy milk natura, clementine, activia fat free , Lentil Soup, strawberries, raspberries, Natural Whey Protein - Triple Chocolate. Lunch: turkey pepperette, becel, dole romaine blend, red onions, may family farms, flaxseed bread. Dinner: chapman's. more...
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losing 0.2 lb a week
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160to115pounds's weight history
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