Weigh In record (no journal entry) for 30 August 2012
|
189.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2012:
|
1355 kcal
|
Fat: 51.14g | Prot: 79.80g | Carb: 125.89g.
Breakfast: Cooked Eggplant. Lunch: Chicken Fajitas, Newman's Own Low Fat Balsamic Vinaigrette, Premium Southwest Salad with Grilled Chicken. Dinner: Chicken Chalupa. more...
|
losing 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnnDC1's weight history
|