Weigh In record (no journal entry) for 22 October 2018
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118.6 lb
Lost so far: 9.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2018:
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1754 kcal
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Fat: 16.60g | Prot: 51.30g | Carb: 349.40g.
Breakfast: Hileret Azúcar Light. Lunch: Vida Libre Galletas de Café, Trini Barra de Cereal, Fargo Pan Lactal Salvado Doble, Riera Tostadas Light. Dinner: Fargo Pan Lactal Salvado Doble, Dia Arroz Integral. Snacks/Other: Trini Barra de Cereal, Hileret Azúcar Light. more...
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steady weight
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belen mills's weight history
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