Weigh In record (no journal entry) for 18 October 2018
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130.3 lb
Lost so far: 43.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2018:
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897 kcal
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Fat: 44.82g | Prot: 29.68g | Carb: 95.48g.
Breakfast: Икра Лососевая, Батон, Гречка Отварная. Lunch: Absolute Nature Гранола с Клюквой и Яблоком, Сосиски Молочные. more...
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gaining 0.3 lb a week
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