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sunnykate
Journal
28 Aug 12
sunnykate's Journal, 28 August 2012
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best laid plans....
126.6 lb
Lost so far:
0 lb
.
Still to go:
16.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 August 2012:
1579 kcal
Fat: 34.57g | Prot: 49.99g | Carb: 146.77g.
Breakfast:
sargento sharp cheddar cheese, Diet Coke, viactiv, great harvest honey wheat bread.
Lunch:
Shrimp spaghetti, ghiradelli brownies.
Dinner:
pepper jack cheese, red wine, triscuits.
more...
1599 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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