Weigh In record (no journal entry) for 17 October 2018
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119.3 lb
Lost so far: 7.5 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2018:
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951 kcal
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Fat: 25.00g | Prot: 67.28g | Carb: 124.72g.
Breakfast: DIA Leche Desnatada sin Lactosa, Aceite de Oliva, Eroski Biscote Normal, Ciruela. Lunch: DIA Gelatina Light, Filete de Ternera, Lombarda. Dinner: DIA Atún Claro al Natural, Huevo, Zanahoria, Brócoli. Snacks/Other: ElPozo Pechuga de Pavo sin Grasa Reducido en Sal, La Vaca que ríe Quesitos Light, Ciruela, Naranjas, Plátano. more...
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losing 0.8 lb a week
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 Comments
Ese plan tuyo está funcionando!! 👌🏻👌🏻
16 Oct 18 by member: EvaSieteTres
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Si Eva, la verdad es que va muy bien !
Gracias
18 Oct 18 by member: Newhite
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