Eloha22's Journal, 16 October 2018

Eloha22's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 October 2018

145.3 lb Lost so far: 0.7 lb. Still to go: 21.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 October 2018:

837 kcal

Fat: 38.78g | Prot: 31.03g | Carb: 85.55g. Breakfast: Yoplait Yaourt Nature au Sucre de Canne, Café (Brassé Expresso). Lunch: Pommes de Terre Frites, Croque Madame. Dinner: Super U Velouté de Légumes du Soleil. more...

1744 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week

4 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Eloha22's weight history

view complete history

Eloha22's Journal, 16 October 2018

Submit a Comment

Other Related Links

Members

Eloha22's weight history