MariaManoto's Journal, 15 October 2018

Weigh In record (no journal entry) for 15 October 2018
184.5 lb Lost so far: 23.1 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 October 2018:
73 kcal Fat: 1.95g | Prot: 7.55g | Carb: 5.93g.   Breakfast: Woolworths Crisp Watermelon, Pork Meatballs. more...
3166 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 6.2 lb a week

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