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sunnykate
Journal
11 Oct 18
sunnykate's Journal, 11 October 2018
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Weigh In record (no journal entry) for 11 October 2018
127.6 lb
Lost so far:
0 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 October 2018:
2277 kcal
Fat: 67.36g | Prot: 71.34g | Carb: 186.76g.
Breakfast:
Honey, Trader Joe's Raw Unsalted Creamy Almond Butter, Pepperidge Farm 100% Natural German Dark Wheat Whole Grain Bread, Trader Joe's Organic Green Tea and Lemonade.
Lunch:
Molasses, Mustard, Salmon.
Dinner:
Cheesecake Factory Crispy Crab Bites, Cheesecake Factory Orange Chicken, Cheesecake Factory Fried Macaroni & Cheese Balls, Sauvignon Blanc Wine.
more...
1410 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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