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sunnykate
Journal
12 Oct 18
sunnykate's Journal, 12 October 2018
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Weigh In record (no journal entry) for 12 October 2018
127.2 lb
Lost so far:
0 lb
.
Still to go:
17.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 October 2018:
2125 kcal
Fat: 77.41g | Prot: 49.87g | Carb: 317.52g.
Breakfast:
Trader Joe's Organic Green Tea and Lemonade, Pepperidge Farm 100% Natural German Dark Wheat Whole Grain Bread, Trader Joe's Raw Unsalted Creamy Almond Butter, Honey.
Lunch:
Vegan Chickpeas and Lentil Moroccan Stew, Betty Crocker Peanut Butter Cookies, Stacy's Pita Chip Company Simply Naked Pita Chips.
Dinner:
Peanuts, Sugar Syrup or Caramel Coated Popcorn.
more...
1405 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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