icesoda's Journal, 10 October 2018

ya la cagaste
99.6 lb Lost so far: 17.2 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2018:
858 kcal Fat: 23.50g | Prot: 59.45g | Carb: 112.13g.   Breakfast: Nescafé Tradición, Canela, Manzana, Vivo Galletas de Salvado. Lunch: Regimel Jalea, Nescafé Tradición, Dole Apio Medialuna, Smartbreak Snack Time Chocolate & Crispis. Dinner: Izkol Galletas de Chuño Light, Corny Corny Free Barra de Cereal con Avellanas, Café, Leche Descremada sin Lactosa, Tomates, Huevo Frito, Dole Lechuga Escarola. Snacks/Other: En Linea Barra de Cereal Almendra Coco, Punta Picana, Quillayes Yogurt Griego con Berries Triple Zero, Té sin Azúcar. more...
1883 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 3.4 lb a week

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