Weigh In record (no journal entry) for 07 October 2018
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188.3 lb
Lost so far: 89.5 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2018:
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1155 kcal
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Fat: 33.35g | Prot: 71.66g | Carb: 141.43g.
Breakfast: Coca-Cola Coca-Cola, Knorr Arroz con Tomate, Tortillas de Maíz, Pechuga de Pollo. Lunch: Little Caesars Pizza Queso . more...
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gaining 1.0 lb a week
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