Weigh In record (no journal entry) for 05 October 2018
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147.9 lb
Lost so far: 29.5 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2018:
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1070 kcal
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Fat: 82.64g | Prot: 61.07g | Carb: 20.12g.
Breakfast: Hileret Edulcorante, Palta Hass, Pepino (Pelado). Lunch: Punta del Agua Queso Cremoso Argentino, Huevo, Queso Fresco, Almendras. Dinner: Carne Asada, Chorizo Argentino. more...
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losing 3.9 lb a week
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ingridsondergaard's weight history
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