Weigh In record (no journal entry) for 05 October 2018
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173.7 lb
Lost so far: 11.7 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2018:
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213 kcal
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Fat: 8.61g | Prot: 7.67g | Carb: 23.27g.
Breakfast: Tymbark H2owoc Truskawka Winogrono Jabłko, Olej Kokosowy, Bonduelle Groszek Konserwowy Tradycyjny, Jajko (Całe). more...
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losing 1.9 lb a week
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Kamylka1's weight history
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