Jacky.O's Journal, 03 October 2018

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Weigh In record (no journal entry) for 03 October 2018

161.2 lb Lost so far: 4.2 lb. Still to go: 6.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 October 2018:

1174 kcal

Fat: 35.07g | Prot: 104.25g | Carb: 99.75g. Lunch: Coquette Erbseneintopf. Dinner: Chef Select Hähnchenbrust-Filetstücke - Sweet Chili, Chef Select Hähnchenbrust-Filetstücke - Klassik. Snacks/Other: Ja! Kaffee-Weißer. more...

1778 kcal

Activities & Exercise: Resting - 15 hours and 39 minutes, Sleeping - 8 hours and 21 minutes. more...

gaining 23.1 lb a week

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Jacky.O's Journal, 03 October 2018

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