Weigh In record (no journal entry) for 02 October 2018
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107.1 lb
Lost so far: 10.9 lb.
Still to go: 2.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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444 kcal
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Fat: 25.79g | Prot: 23.35g | Carb: 34.22g.
Breakfast: Trader Joe's 70% Dark Chocolate Wedges, Yves Veggies Veggie Chorizo, Fried Egg . Lunch: Fresh & Easy Stuffed Red Bell Peppers. Snacks/Other: Tomatoes. more...
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losing 3.2 lb a week
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irishkaS84's weight history
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