Weigh In record (no journal entry) for 02 October 2018
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115.3 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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639 kcal
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Fat: 29.61g | Prot: 53.39g | Carb: 39.64g.
Breakfast: Paistettu Kananrinta ilman Marinointia (Nahkaa ei Syöty), Maitokahvi. Lunch: Koskikylän Kirjolohikiusaus, Koskikylän Kirjolohikiusaus. Dinner: Keitetyt Porkkanat, Parsakaali, Paistettu Kanankoipi (Pannulla, Nahka Syöty). more...
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steady weight
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elinaonerva's weight history
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