Weigh In record (no journal entry) for 02 October 2018
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134.5 lb
Lost so far: 15.4 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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313 kcal
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Fat: 12.79g | Prot: 13.93g | Carb: 40.84g.
Breakfast: Jeruk Keprok, Bakmi, Sambal Goreng, Selada Daun Hijau, Tahu Goreng, Sawi Dimasak (dari Segar). more...
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gaining 0.5 lb a week
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tiara2844_'s weight history
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