Weigh In record (no journal entry) for 30 September 2018
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115.3 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2018:
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690 kcal
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Fat: 43.81g | Prot: 32.15g | Carb: 40.01g.
Breakfast: Nakki, Nakki, Lihapiirakka. Snacks/Other: Raejuusto (Vähärasvainen 2% Maitorasva). more...
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steady weight
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elinaonerva's weight history
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