Weigh In record (no journal entry) for 30 September 2018
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132.3 lb
Lost so far: 14.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2018:
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881 kcal
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Fat: 41.86g | Prot: 74.35g | Carb: 50.21g.
Breakfast: Clara de Huevo, Salvado de Trigo (Crudo), Egran Salvado de Avena, Clara de Huevo, Huevo Cocido, Armonia Leche Parcialmente Descremada, Café Espresso. Lunch: Salmón Rosado, Papa Blanca (Cuerpo y Cáscara, al Horno), Costillas de Cerdo con Salsa Barbacoa. more...
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steady weight
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monicakim23777's weight history
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