Weigh In record (no journal entry) for 29 September 2018
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115.3 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2018:
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1077 kcal
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Fat: 6.70g | Prot: 22.04g | Carb: 108.43g.
Breakfast: Rainbow Vihannessekoitus, Rainbow Vihannessekoitus, Maitokahvi. Lunch: Pirkka Broileria ja Riisiä Currykastikkeessa, Rainbow Vihannessekoitus, Rainbow Vihannessekoitus. Dinner: Fizz Siideri, Fizz Siideri, Fizz Siideri, Fizz Siideri, Fizz Siideri, Fizz Siideri, Fizz Siideri, Fizz Siideri, Fizz Siideri, Fizz Siideri. Snacks/Other: Fizz Siideri, Fizz Siideri, Fizz Siideri, Fizz Siideri, Fizz Siideri. more...
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steady weight
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