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ate 1230pm and 5pm, glu 86, headache, motrin-2
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166.2 lb
Lost so far: 34.1 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2018:
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1311 kcal
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Fat: 118.14g | Prot: 50.96g | Carb: 21.24g.
Breakfast: Sweet Leaf Liquid Stevia, Now Foods MCT Oil, Wawa Coffee, Albertsons Heavy Whipping Cream. Lunch: Turkey Creek Snacks Chicharron Pork Skins, Market Pantry Chopped Pecans. Dinner: Heinz Real Mayonnaise, Boiled Egg. Snacks/Other: Isagenix IsaDelight Plus Milk Chocolate, Ghirardelli Intense Dark Moonlight Mystique 92% Cacao. more...
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losing 6.3 lb a week
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