Weigh In record (no journal entry) for 25 September 2018
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187.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 September 2018:
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2195 kcal
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Fat: 61.02g | Prot: 74.84g | Carb: 333.66g.
Lunch: Marilan Bolacha Maizena, Banana Prata, Tomates, Mandioca, Arroz Branco (Longo, Cozido), Contra-filé Grelhado. Dinner: Coca-Cola Refrigerante (200ml), Zaffari Cueca Virada. Snacks/Other: Torta de Banana, Croquete de Carne, Croquete de Carne, Requeijão, Croquete de Carne, Croquete de Carne, Café com Leite Integral. more...
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