Weigh In record (no journal entry) for 25 September 2018
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208.1 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2018:
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1463 kcal
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Fat: 42.03g | Prot: 139.23g | Carb: 141.18g.
Breakfast: Homemade Krem z Marchwi, Mroźna Kraina Warzywa po Grecku, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Ogrody Natury Naturalnie Mętny Sok z Jabłek, Pestki Dyni, BakaD'Or Orzechy Nerkowca, Migdały, FruVita Skyr Naturalny, Biedronka Zupa Krem Brokułowy, Banan, KFD WPC 80, FruVita Skyr Naturalny, Maliny, Ananas. more...
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losing 4.6 lb a week
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