Weigh In record (no journal entry) for 24 September 2018
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170.0 lb
Lost so far: 15.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2018:
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523 kcal
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Fat: 27.01g | Prot: 17.55g | Carb: 53.88g.
Breakfast: Vitarella Biscoito Treloso Chocolate, Queijo de Manteiga, Club Social Integral, Açúcar, Café. Snacks/Other: Fortaleza Biscoito Maizena, Salada de Frutas. more...
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gaining 2.5 lb a week
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Su CSA's weight history
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