Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
florescecii
Journal
20 Sep 18
florescecii's Journal, 20 September 2018
florescecii's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 September 2018
160.7 lb
Lost so far:
9.3 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 September 2018:
889 kcal
Fat: 41.02g | Prot: 26.11g | Carb: 103.62g.
Lunch:
Natura Mayonesa, Arroz Blanco, Frizzio Bastoncitos de Mozzarella.
Dinner:
Buñuelos de Manzana, Mate.
more...
1999 kcal
Activities & Exercise:
Weight Training (Bodybuilding) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
florescecii's weight history
view complete history