fitandfiesty's Journal, 19 August 2012

257.0 lb Lost so far: 0 lb.    Still to go: 122.0 lb.    Diet followed N/A.

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1725 kcal

Fat: 76.86g | Prot: 38.49g | Carb: 228.08g.   Lunch: Diet Soda, Hash Brown (from Fresh), Cheeseburger (Double Patty with Condiments and Vegetables). Dinner: Apple Pie (Commercial, Enriched Flour). Snacks/Other: Spaghetti Sauce with Vegetables (Homemade-Style), brown rice. more...

3475 kcal

Activities & Exercise: cooking - 30 minutes, singing in choir - 1 hour, Shopping - 2 hours, Driving - 50 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 10 minutes, Sitting - 1 hour. more...