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sunnykate
Journal
15 Sep 18
sunnykate's Journal, 15 September 2018
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Weigh In record (no journal entry) for 15 September 2018
128.8 lb
Lost so far:
0 lb
.
Still to go:
18.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 September 2018:
2498 kcal
Fat: 79.76g | Prot: 65.07g | Carb: 219.47g.
Breakfast:
Trader Joe's Organic Green Tea and Lemonade, Granny Smith Apples, Trader Joe's Raw Unsalted Creamy Almond Butter.
Lunch:
Brandy, Baklava, Fried Rice, Extreme Pita Grilled Chicken Pita (Regular).
Dinner:
Kite Hill Cream Cheese Style Spread Plain, Back to Nature Organic Stoneground Wheat Crackers, Sauvignon Blanc Wine.
more...
1602 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 2.5 lb a week
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