Weigh In record (no journal entry) for 15 September 2018
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156.7 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2018:
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803 kcal
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Fat: 19.46g | Prot: 42.65g | Carb: 109.78g.
Breakfast: Fully Cooked Original Turkey Breakfast Patties, Tin can bread, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Great Value Fat Free Italian Dressing, Baby Carrots , Onions , Iceberg Lettuce (Includes Crisphead Types) , Deli Turkey or Chicken Breast Meat, Great Value Enriched Hamburger Buns. Dinner: ConAgra Foods Move Over Butter, Tin can bread, Chicken vegetable soup. Snacks/Other: Salsa, Mission White Corn Tortillas (55g). more...
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4441 kcal
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Activities & Exercise:
Sitting - 5 hours, Sleeping - 7 hours, Music playing - 2 hours, Housework - 4 hours, Desk Work - 6 hours, Fitbit - 0 minutes. more...
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gaining 3.5 lb a week
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paupey's weight history
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