Weigh In record (no journal entry) for 12 September 2018
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205.7 lb
Lost so far: 6.0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2018:
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368 kcal
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Fat: 24.98g | Prot: 27.05g | Carb: 9.33g.
Breakfast: Puríssimo Queijo Branco, Ovo Mexido. Lunch: Agrião, Alface Americana, Omelete ou Ovos Mexidos. more...
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losing 0.3 lb a week
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graciane1's weight history
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