Weigh In record (no journal entry) for 12 September 2018
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151.0 lb
Lost so far: 11.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2018:
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1112 kcal
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Fat: 68.70g | Prot: 51.22g | Carb: 56.15g.
Lunch: Max Protein Bombitos Flup, Repollo, Arándanos, Gadis Moras, Fresas, Frambuesas, Eroski Yogur Griego Natural, Prozis Lean Bread Carob, Oreja de Cerdo, Torre de Nuñez Chorizo . Dinner: Kerrygold Mantequilla Pura con Sal , Prozis Lean Bread Carob, Clean Foods Slimchoco, Almond Breeze Leche de Almendras Zero. more...
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gaining 1.5 lb a week
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