~Käferchen~'s Journal, 09 September 2018

Weigh In record (no journal entry) for 09 September 2018
247.6 lb Lost so far: 12.6 lb.    Still to go: 97.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2018:
1347 kcal Fat: 61.48g | Prot: 66.17g | Carb: 131.07g.   Breakfast: Switzerland Le Gruyère, Alpro Natur Ungesüßt, Gekochtes Ei, Dennree Joghurtbutter, Zwetschgenmarmelade, Reiner-Maria Alpen-Frischkäse, Semmel. Lunch: Hohes C Milde Orange, Le Rustique Tomme, Alnatura Joghurt Butter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zaziki, Gyros-Hähnchen. more...
losing 1.5 lb a week

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