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water pill
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173.2 lb
Lost so far: 27.9 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2018:
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210 kcal
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Fat: 7.00g | Prot: 14.00g | Carb: 23.00g.
Breakfast: Zone Perfect Classic Nutrition Bar - Fudge Graham. more...
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gaining 5.6 lb a week
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