Weigh In record (no journal entry) for 06 September 2018
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159.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
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896 kcal
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Fat: 57.23g | Prot: 30.03g | Carb: 65.44g.
Breakfast: Skippy Creamy Peanut Butter, White Bread , Kirkland Signature Complete Nutrition Shake - Chocolate. Lunch: Egg Salad. more...
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losing 1.4 lb a week
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