Weigh In record (no journal entry) for 05 September 2018
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277.3 lb
Lost so far: 4.9 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2018:
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768 kcal
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Fat: 39.87g | Prot: 21.06g | Carb: 79.18g.
Breakfast: Kaffee mit Milch, Lidl Knusperstange Zwiebel-Schinken. Lunch: Fleischkäsebrötchen, Kaffee mit Milch. Snacks/Other: Storck Knoppers Nussriegel. more...
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gaining 6.7 lb a week
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tina-2017's weight history
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