Weigh In record (no journal entry) for 04 September 2018
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163.6 lb
Lost so far: 13.9 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2018:
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525 kcal
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Fat: 12.91g | Prot: 33.20g | Carb: 75.02g.
Breakfast: Miel, Risky Dit Tostadas de Arroz. Lunch: Herbalife Batido. Dinner: Huevo, Verduras Mezcladas (Congeladas). Snacks/Other: Pepino (Pelado). more...
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losing 3.1 lb a week
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ingridsondergaard's weight history
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