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Isso é o efeito da noite de ontem , mas hj tudo voltando ao normal !#foco
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163.1 lb
Lost so far: 4.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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827 kcal
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Fat: 28.79g | Prot: 42.93g | Carb: 98.02g.
Breakfast: Café, Bom Pastor Queijo Minas Light, Pão Integral. Lunch: Salada Vinagrete, Batata Inglesa Cozida, Pernil Assado. Snacks/Other: Ninfa Rosca de Leite, Tapioca. more...
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gaining 4.6 lb a week
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