Weigh In record (no journal entry) for 03 September 2018
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213.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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1894 kcal
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Fat: 67.89g | Prot: 104.80g | Carb: 237.10g.
Breakfast: Homemade Krem z Marchwi, Melon, Banan, Melvit Płatki Owsiane Górskie, Henryk Kania Kabanoski Aria Drobiowa, Leczo, Biedronka Chude Mięso Mielone z Szynki Wieprzowej, Jajko na Twardo, Babeczka, Vital Fresh Szpinak Baby, Banan, Maliny, Biedronka Płatki Owsiane Górskie. more...
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gaining 7.7 lb a week
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