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fajnie tak sobie w weekend zaszaleć...
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132.9 lb
Lost so far: 28.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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1319 kcal
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Fat: 109.01g | Prot: 51.87g | Carb: 38.08g.
Breakfast: Keto Puszysta Bułeczka, Curry z Polędwicą i Ciecierzycą, Bio Planet Chia Nasiona Szałwii Hiszpańskiej, Piątnica Śmietana 30%. Lunch: Decomorreno Kakao, Biedronka Awokado, Olimp Olej MCT, Piątnica Śmietana 30%. more...
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gaining 13.1 lb a week
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