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soleilnina
Journal
03 Sep 18
soleilnina's Journal, 03 September 2018
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Je suis contente , et étonnée aussi
125.0 lb
Lost so far:
10.1 lb
.
Still to go:
3.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 September 2018:
980 kcal
Fat: 27.46g | Prot: 72.13g | Carb: 106.13g.
Breakfast:
Wasa Fibres, Confitures et Conserves, Café.
Lunch:
Carrefour Risotto aux Champignons, Blanc de Poulet.
Dinner:
Casino Cœur Artichaut.
Snacks/Other:
Tropézienne, Brugnon.
more...
1715 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 25 minutes, Elliptical - 20 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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