Why is "sick food" so high in carbs?
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226.9 lb
Lost so far: 32.1 lb.
Still to go: 1.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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1313 kcal
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Fat: 46.91g | Prot: 35.98g | Carb: 185.15g.
Breakfast: Kirkland Signature Turkey Breast, Kroger Deli Thin Sliced Provolone Cheese, Pepperidge Farm 100% Whole Wheat Thin Sliced Bread, Canada Dry Ginger Ale (12 oz). Lunch: Reese's Peanut Butter Cup, DiGiorno Pizzeria! Thin Margherita Pizza. Dinner: Ice Cream, DiGiorno Four Cheese Pizza. Snacks/Other: Hershey's Special Dark Chocolate Bar. more...
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gaining 1.4 lb a week
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Comments
What kinda food is sick food?
02 Sep 18 by member: Khbutler
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02 Sep 18 by member: rosio19
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02 Sep 18 by member: Anonb
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you didn't gain fat, it's just water retention 💦💦
02 Sep 18 by member: keilin-4
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02 Sep 18 by member: rosio19
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Carb laden foods help you get sleepy.
02 Sep 18 by member: maeday42
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