Weigh In record (no journal entry) for 02 September 2018
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184.5 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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2977 kcal
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Fat: 81.37g | Prot: 180.67g | Carb: 381.23g.
Breakfast: Huevo, Quaker Avena Tradicional, Plátano. Lunch: Brócoli, Oroweat Pan Integral con Cereales, Ciudad del Lago Tomates Triturados, San Agustín Fideos Secos, Pechuga Pollo Fresca. Dinner: Ciudad del Lago Arroz Perlado Largo Fino, Aceite de Oliva Extra Virgen, Ciudad del Lago Tomates Triturados, Pechuga Pollo Fresca. more...
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steady weight
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